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ADULT COACHING

Whether you're picking up a racket for the first time or returning to sharpen your game, our Adult Coaching programme is built to suit your level and goals. From relaxed beginner sessions to fast-paced drills and matchplay, we offer a welcoming space to improve, compete and connect with others who love the game. Led by expert coaches who keep things fun, focused and challenging - this is tennis, on your terms.

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LADIES IMPROVERS

Designed for players moving from beginner to intermediate level, this group focuses on developing skills for both singles and doubles play. Our coaches create a fun yet challenging environment to help you improve while enjoying the game with friends.

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Monday | 9:15-10:15am

LADIES TENNIS XPRESS

A great starting point for anyone new to tennis. Learn the fundamentals of the game in a fun, relaxed setting, with plenty of rallies and laughter along the way. Our coaches will help you build confidence, master the basics and enjoy your first taste of success on court.

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Monday | 10:15-11:15am
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MIXED ADULT IMPROVERS

Designed for players with some experience who want to take the next step. Enjoy structured coaching that improves consistency, movement, and match awareness - all within a friendly, motivating group environment.

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Monday | 7:30-8:30pm
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MIXED ADULT ADVANCED

For confident players who love a challenge. These high-energy sessions focus on tactics, shot variety and match play intensity, helping you refine your performance while keeping the social spirit alive.

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Tuesday | 9:00–10:30am

LADIES ADVANCED

Tailored for experienced players aiming to perform at their best. Expect dynamic sessions that combine strategy, pace and precision, led by our expert coaches. A brilliant way to push your game further while staying part of a close-knit community.

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Tuesday | 10:30-12:00pm

LADIES INTERMEDIATES

Perfect for regular players looking to sharpen their game. With a mix of drills, match play and tactical coaching, you’ll develop greater consistency and confidence - all in a supportive and social setting.

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Thursday | 9:00-10:15am
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LADIES INTERMEDIATES

Perfect for regular players looking to sharpen their game. With a mix of drills, match play and tactical coaching, you’ll develop greater consistency and confidence - all in a supportive and social setting.

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Friday | 9:15-10:45am
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MIXED ADULT BEGINNERS

Ideal for absolute beginners or those returning after a break. This group focuses on developing core skills and technique while keeping the sessions light, sociable and encouraging. It’s the perfect way to learn the game, meet new people and fall in love with tennis.

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Saturday | 9:00-10:00am
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